THE "SDÍLOVENA" PROJECT PROVIDES A SAFE SPACE FOR CONFIDENTIAL SHARING, HELPING PEOPLE DISCOVER THEIR TRUE SELF AND FOSTER A GENUINE INTEREST IN THEMSELVES.
Based on C.G. Jung's quote that loneliness doesn't come from a lack of people but from an inability to share what's truly important to us, the "sdíLOVEna" project was created. Its purpose is to encourage self-discovery in today's instant world, where people often fear opening up due to an inner critic. The project offers a secure environment where it's possible to reveal your inner world and awaken your authentic self. The project is led with the support of a group of experts and offers online consultations and the option to fill out a questionnaire.
WHAT PEOPLE
ARE SAYING
The coaching sessions with Monča, which took place regularly for about half a year, were beneficial for me and I often realize their positive impact on my daily functioning. At the beginning, we set certain goals, which, however, were continuously changed and adapted to my needs and development during the coaching. Nevertheless, we were able to work with the main topics, and Monča was very perceptive in how to connect the individual lines and return to them again. Her approach was very sensitive and at the same time effective – she was able to highlight important moments and direct the conversation back to the essence whenever needed.What gave me the most during the sessions with Monča was the opportunity not only to look at things from a different perspective, but also, thanks to the various emotional exercises and techniques that we tried together, to not only view those things from a different angle, but also to feel them from this perspective. This allowed me to realize their importance and better understand what I need and how I actually function. At the same time, I began to become aware of certain patterns in my behavior and learned to work with them better.One of the things that was important to me was Monča's ability to lead a conversation using open-ended questions and the ability to ask the right questions, some of which could be uncomfortable at the time, because I don't always admit certain things to myself easily. But thanks to Monča's sensitive approach and ability to create a safe environment, after a few sessions I was able to open up to her in areas that I hadn't talked about so openly before.The practical side of our sessions was also very beneficial - within each session we set specific goals and achievable steps, which helped me to grasp things better and start working with them effectively.Overall, I would like to highlight Monča's ability not only to lead, but also to flexibly adapt the session to current needs, without losing focus on key goals. Coaching with Monča was very beneficial for me and helped me understand myself better.
Monika Anderová